Herbal tea, also known as fruit tea is a beverage made from the infusion of herbs, spices, fruits and other plant material all into one and is a natural remedy to controlling and combating anxiety.
Herbal teas are made from herbs or plant extracts. They do not have caffeine in them. When it comes to herbal tea, you have a variety of options depending on the effect you want to have.
Herbal teas have a wide range of flavours to choose from and can be consumed hot or cold. They are not only delicious alternatives to true teas but also contain health-boosting properties. Choose from our variety of Organic Peppermint tea, Chamomile Tea, Hibiscus Tea and many more.
The right way to steep herbal tea is to brew it for 10-15 minutes to take advantage of its medicinal properties. Peppermint tea is known to reduce bloating and help with muscle spasms. Chamomile Tea is universally known as a calming tea, perfect to fight insomnia if you have trouble sleeping.
Herbal Tea is also good for cough and bronchitis. Therefore, before choosing a herbal tea, you need to know what health benefits you seek.