Tea is one of the oldest and healthiest beverages consumed for millennia. Various teas may boost your immune system, fight inflammation, and even reduce the risk of cancer and heart disease.
Today we will discuss one of the most beautiful varieties, blooming tea, and the benefits of drinking it regularly!
What is Blooming Tea?
Blooming tea is one of the biggest trends in tea. It is a very eye-catching creation when hot water is poured into it and is often served in clear glass teapots.
Blooming tea combines teas and tisanes, with tea leaves bundled around edible flowers. Now, tea is the leaves of the tea plant, while tisanes are herbal in nature. There is a wide variety of tisanes, such as mint, hibiscus, cinnamon, chamomile, lavender, and many more. The most common flowers used are osmanthus, chrysanthemum, jasmine, and globe amaranth, while the tea leaves are either black tea or green tea.
12 Benefits of Drinking Blooming Tea Regularly
Rich in Antioxidants
Tea has a lot of antioxidants, which makes it a great medium to help detox your body. The blend of different teas and tisanes makes blooming tea an excellent source of antioxidants, so you can benefit from getting different antioxidants from the different teas.
Antioxidants pull free radicals from the body cells and prevent or reduce the damage caused by oxidation.
Tea is known for its calming properties. Its theanine and other amino acids promote relaxation by reducing stress and anxiety levels. Some of the herbs in the tisanes can also help calm your nerves, such as chamomile, making the blooming tea blends a perfect way to combine the soothing properties of the teas and herbs with the aromatic scent and taste of the brew.
Nourishes the Skin
Blooming tea is rich in polyphenols, which are another type of antioxidant. They protect the body’s tissues against oxidative stress and reduce enzyme reactions responsible for the breakdown of collagen and elastin. This will help your skin feel and look fresh and beautiful, not just on the outside.
The antioxidants also have the potential to strengthen the ability of your skin to withstand the attack of UV radiation.
Protects the Heart
One of the most significant benefits of blooming tea is its ability to regulate LDL (low-density lipoproteins), also known as the “bad” cholesterol. By preventing the oxidation of LDL cholesterol, helps your heart health, may protect the arterial walls from weakening, and help with proper blood circulation.
Improves Brain Function
Drinking blooming tea regularly will release catechin into your body. This is a solid bioactive compound that helps prevent cell damage and can protect neurons. Catechins also may help prevent diseases such as Parkinson’s or Alzheimer’s. They can reduce the formation of free radicals in the body and may help to boost your cognitive and motor skills.
Boosts Metabolism and Promotes Weight Loss
Consuming blooming tea can boost your metabolism and help to break down fatty acids. This will allow your body to transform fats into energy, reducing fat storage and thus preventing the onset of obesity. If you combine this with exercise and a healthy diet, it can not just boost your metabolic rate but also result in weight loss.
Kills Bacteria in the Mouth
Some blooming teas contain jasmine, which has antibacterial properties. This can kill harmful bacteria in your mouth and prevent infection and bad breath.
The antioxidants present in blooming tea can boost your digestive system. They can help break down nutrients more efficiently and allow your body to absorb them. They also can soothe symptoms of constipation or bloating, enabling you to forgo medication in favour of all-natural blooming tea.
Contains Anti-Inflammatory Properties
Some antioxidants in blooming tea, such as polyphenols, have anti-inflammatory properties and increase blood flow, easing pain. Anti-inflammatories also can help prevent and treat diseases such as arthritis.
Slows Down Aging
By protecting neurons, reducing inflammation, and boosting your digestive system, the regular consumption of blooming tea can help you stay in shape and prevent or lower the risk of neurological disorders such as Parkinson’s or Alzheimer’s, prevent the onset of obesity, and encourage a healthier lifestyle. These benefits can help you live a longer and healthier life.
Improves Eyesight and Vision
With today’s world seeing many of us staring at computer monitors and mobile screens, it takes a toll on our eyes, putting a tremendous strain on them. Blooming teas containing osmanthus, jasmine, chamomile, rosemary, or wolfberry (also known as goji) can nourish your liver and kidneys and help with vision, night blindness, and even dizziness.
Can Reduce the Risk of Cancer
Pollution and toxins can heavily impact our cells, leading to mutations that can cause cancer. The antioxidants in blooming tea, such as catechins or flavonoids, can help detoxify your body, reducing the risk of developing cancer.
Is Blooming Tea Safe to Drink?
Yes, blooming tea is perfectly safe to drink daily.
It is carefully blended from different teas, such as green or white tea, medicinal herbs such as hibiscus, chamomile, or mint, and edible dried flowers such as amaranth, jasmine, and chrysanthemum, making it both safe to drink and beneficial to your body.
It combines the benefits of all its natural ingredients, many of which have been used in Chinese medicine for centuries.
Regular consumption of blooming tea can help with various ailments, boost your metabolism, reduce inflammation, and calm your nerves, among other benefits.
Buy Blooming Tea Today From Tea Sante
Blooming tea combines excellent health benefits with stunning looks and, of course, great taste as well, so there are many reasons to drink blooming tea daily. It can help you boost digestion, reduce inflammation, protect your heart, and boost your brain, so come and check out our delicious blooming teas at Tea Santé.
We are a dedicated team of tea lovers with the simple goal of spreading our passion for tea. We do this by carrying an impressive selection of the highest quality loose-leaf teas at affordable prices and providing the most excellent tea shopping and drinking experience possible along with tea accessories.
Frequently Asked Questions
What is blooming tea good for?
Blooming tea contains antioxidants with plenty of health benefits, such as improving your digestive health, reducing stress, and protecting your heart. It has calming and anti-inflammatory properties as well.
How do you drink blooming tea?
Place the tea flower pod in the bottom of a teapot or mug and pour hot water 3-4 inches above it to fully allow the flower to bloom. Watch the tea bloom unfurl from its tiny ball into a beautiful flower. This usually takes 3-10 minutes.
Does blooming tea have caffeine?
Most blooming teas contain caffeine, but the amount depends on which type of tea is used ton the respective blend.